IceAge Insights — Military RSS



Dehydration Degrades Your Performance. Look For These Signs!

Everyone ran track when I was in high school. Ok, maybe not everyone, but at least two hundred awkward teenagers showed up on the first day of practice, eager to either get ready for bathing suit season or to appear sporty on their college admissions application. The first day of practice was not pretty: 20+ kids were lined up at the fence line, vomiting; another sizable group was hiding behind the weight room, avoiding the shouting coaches; then there was the group of criers; at least one kid blacked out. You get the picture. The number of participants dropped by half within the first week, stabilizing at about a quarter of the initial participants a few weeks in. Do you...

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QPI Industrial and Military Catalogs

Remember the days of getting a catalog in the mail? Leafing through the pages endlessly?  We've replicated this experience for our military and industrial customers. E-mail us at info@qoreperformance.com with any questions or call us at 703.755.0724.  We are available 7 days per week to answer inquiries and outfit your team.     Download Military Catalog Download Industrial Catalog

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Recognize and Prevent Hypothermia this Winter

So as I sit in my house with the heat cranked up to 71, I look outside and see snow covering the surroundings. This is the first real snow fall of the season and it’s causing mayhem. It is the kind of snowstorm where traffic grinds to a halt, offices are closed, and all of the milk and bread is wiped clean from the stores. So it’s about 3 inches. With this first snow we realize winter is coming and just because it is cold outside doesn’t mean we stop hiking, camping, exploring, or working out in the cold. So that brings me to the point of this article, hypothermia. Let’s take a few minutes and talk about some ways...

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